Balanced Habits 28 Day Nutrition KICK START  
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Nutrition doesn't have to be so intimidating.
Our goal is to show you how to eat healthier and enjoy cooking easy recipes!
  • Meal Plan - Individualized meal plan based on your activity and body type. Exact portion sizes!!
  • Real Food - Enjoy real food the whole family will love! 
  • Weekly Meeting - Each week you will check in with a food coach to see what areas you can improve on to maximize the 28 day KICK START!
  • Exercise Recommendations - No more guessing on how much cardio and strength training you need! 
Inner Athlete Fitness Studio
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