Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss
FINALLY LEARN HOW TO EAT. Learn once and for all exactly how you should be eating as an individual in order to reach your goals.
RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
JOIN OUR COMMUNITY. Make new supportive friends, gain a new found level of confidence in your body
WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by Inner Athletes elite professional teams of fitness experts.
It’s a 28-day nutrition KICK START where we will be telling you EXACTLY what to eat, how much, and how often. And the results you will experience will be incredible! You see, the program has been designed to take the guesswork out of your nutrition. We will guide you step-by-step with tons of killer recipes specially designed to give you balanced nutrition while being super easy to follow. You don’t have to be a whiz in the kitchen to use them. In fact, you’ll probably find that you’re already eating many of the foods we’ll be recommending. We’ll put together weekly grocery lists for you that make it easy to buy what you need. And most importantly, you will know EXACTLY how much you should be eating as well as when you should eat.
"I felt sluggish, tired and was getting little sleep. Now I feel more energetic, gaining strength and coordination I feel so much better! I am excited, the program helped me take my first step towards long term health and fitness goals. The 28 Day Program got me back on track!"
